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Bootcamp Gorinchem • Hoornaar

TRAIN OUTDOORS.
CLOSE TO HOME.

Every Monday and Wednesday at 19:00 we train bootcamp-style outdoors at Natuurbad De Donk in Hoornaar. The same direct, functional approach as in Gorinchem, coached by Timothy (Stalen Training) — bookable now.

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Location

OUTDOORS, BY THE WATER
AT NATUURBAD DE DONK.

We train outdoors at Natuurbad De Donk in Hoornaar: open air, room to move and a calm, green setting by the water. No gym, no waiting for equipment — just working with your own body, kettlebells and each other.

Monday

19:00

Bootcamp at Natuurbad De Donk. Bookable now.

Wednesday

19:00

Same programme as on Monday, a second evening per week.

Hoornaar

Since September

Every Monday and Wednesday at 19:00 we train outdoors at Natuurbad De Donk.

Hoornaar is Monday and Wednesday at 19:00 at Natuurbad De Donk. Want to train in the Lingebos and in Gorinchem as well? Ask about the unlimited membership: that works out cheaper.

Bootcamp Hoornaar: carry exercise on the grass at Natuurbad De Donk
Who coaches

COACH TIMOTHY,
STALEN TRAINING.

Classes in Hoornaar are coached by Timothy of Stalen Training. Bootcamp has been part of CrossFit Gorinchem since 2012 — the same experience and direct, functional approach you know from Gorinchem, now also closer to home for anyone living in or around Hoornaar.

What a class looks like

WORKING WITH YOUR
OWN BODY AND KETTLEBELLS.

Every class combines strength and conditioning: bodyweight, kettlebells, running, carries and circuits, built around a consistent class structure. A coach is present throughout and adjusts load, pace or movement so you train at your own level. Bring comfortable outdoor clothing, sturdy shoes and something to drink afterwards.

Who it is for

Every level

No experience required. Every exercise scales to your level.

What to bring

Outdoor clothing

Sturdy shoes, outdoor clothing and something to drink.

Surroundings

Hoogblokland, Noordeloos,
Arkel, Giessenburg

Living in one of these villages? Natuurbad De Donk is closer than a trip into Gorinchem.

Bootcamp trains in larger groups, and that is on purpose.

Outdoors, with a coach setting the pace. You work with your own bodyweight and small equipment, so you do not need to master technique before you join in. The more people, the more fun it gets.

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